Sometimes things can get so intense, it can feel like our anxiety is making it hard for us to live our lives. So hard that we can hardly breathe! A few symptoms of generalized anxiety can include: 1. A feeling of impending doom Something bad is going to happen you just know it! 2. Shortness …
Author: Courtney
Hi! I am Courtney Burns, LCSW , a mental health therapist in Portland, OR. I use the pronouns she/her. I specialize in helping people relieve their anxiety and build ways to live a life filled with connection and confidence. My clients often feel burdened by their anxiety and past experiences. Together we can work to free you from worry, helping you to discover security. Read more